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Yoga for Osteoporosis
Yoga / Fitness
Date:
Monday Nov. 9, 2009
Time:
11:00am - 11:00am
Location:
ST. FRANCIS eastside, Rehab Gym
Seats Available:
Unlimited
Description:
Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually
increase bone density
!
Call 675-4656 to register.
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