Classes and Events

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

The Teddy Bear Luncheon, complete with a Nutcracker play and holiday crafts, is a special part of the St. Francis Holiday Festival. If you bring us a brand new stuffed animal, we’ll give you a free photo with Santa! To reserve tickets call 864-255-1040.

The Holiday Village, part of the St. Francis Holiday Festival, is a treat for the whole family with snow, complimentary carousel rides for the kids, complimentary entertainment, and family-friendly food and beverages.

Kick off the St. Francis Holiday Festival with the official city lighting.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Creighton Model: A natural and modern scientific method of family planning that is 99.6% effective. Delivered by Allied Health professionals who received their certification by the American Academy of Fertility Care. To register, please call 292-0475 for Nancy McGrath, RN, BS, CFCP, cFCE.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

The Holiday Village, part of the St. Francis Holiday Festival, is a treat for the whole family with snow, complimentary carousel rides for the kids, complimentary entertainment, and family-friendly food and beverages.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Bring your entire family to this classic and delicious tradition of the St. Francis Holiday Festival. *To reserve tickets call 864-255-1040.

The Holiday Village, part of the St. Francis Holiday Festival, is a treat for the whole family with snow, complimentary carousel rides for the kids, complimentary entertainment, and family-friendly food and beverages.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

The Holiday Village, part of the St. Francis Holiday Festival, is a treat for the whole family with snow, complimentary carousel rides for the kids, complimentary entertainment, and family-friendly food and beverages.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

The Holiday Village, part of the St. Francis Holiday Festival, is a treat for the whole family with snow, complimentary carousel rides for the kids, complimentary entertainment, and family-friendly food and beverages.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Celebrate the St. Francis Holiday Festival from November 27 through December 25 in Downtown Greenville. Stroll Main & Augusta Streets to see how downtown retailers have decorated to support the FESTIVAL OF STARS. And, view the beautifully decorated trees located at the Hyatt Regency and Hampton Inn & Suites - Riverplace as part of the FESTIVAL OF TREES.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

For families who are considering domestic or international adoption. Learn about different types of adoption. How the primary factors and secondary factors of adoption can effect the decision making proces: which child can you parent, age as a factor, trans-racial adoption, medical considerations, how to compare programs, and red flags. Meets Hague educational standards, and 2.5 credit hours/certificates are available for Adoptive Parents and Certified Investigators.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Attend a FREE one-hour seminar with Joint Camp at St. Francis and learn what you can do about knee or hip pain. Learn about some of the causes and latest treatments, including information about medications, nutrition and exercise. Call 675-4094 for more information.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

An hour-long crash course for dads-to-be! Our specialists help prepare Dad for the childbirth process, understanding breastfeeding, how to help care for mom after baby is born, and baby care basics like holding a new baby and changing diapers.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

The Refresher Course is for parents who have already experienced birth but would like a review. A certified Lamaze® Instructor offers an overview of labor and breathing and relaxation techniques. A blanket and two pillows are required in class.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

ncludes basic childcare information while addressing the core issues of internationally adopted children. Topics include children in orphanages, child development, medical considerations, early days together, post adoption support, resources, and more. Meets Hague educational standards, and 2.5 credit hours/certificates are available for Adoptive Parents and Certified Investigators.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

The Refresher Course is for parents who have already experienced birth but would like a review. A certified Lamaze® Instructor offers an overview of labor and breathing and relaxation techniques. A blanket and two pillows are required in class.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Ever wondered what infant massage was all about and how it could benefit your new baby? If so, join us for an introductory class about infant massage. A certified pre and post-natal massage therapist will unveil the benefits for baby as well as mom and dad. Topics such as relief, bonding and relaxation for parents and their new babies will be covered.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Attend a FREE one-hour seminar with Joint Camp at St. Francis and learn what you can do about knee or hip pain. Learn about some of the causes and latest treatments, including information about medications, nutrition and exercise. Call 675-4094 for more information.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

The Refresher Course is for parents who have already experienced birth but would like a review. A certified Lamaze® Instructor offers an overview of labor and breathing and relaxation techniques. A blanket and two pillows are required in class.

An hour-long crash course for dads-to-be! Our specialists help prepare Dad for the childbirth process, understanding breastfeeding, how to help care for mom after baby is born, and baby care basics like holding a new baby and changing diapers.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

The Refresher Course is for parents who have already experienced birth but would like a review. A certified Lamaze® Instructor offers an overview of labor and breathing and relaxation techniques. A blanket and two pillows are required in class.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Join us at the St. Francis Mud Run, a four mile obstacle course styled in Marine Corps boot camp tradition. The race features more than 30 obstacles, including climbing walls, cargo nets, low crawls, rope bridges, swings, stream runs, and of course, a gigantic mud pit. CLICK HERE TO REGISTER FOR THIS EVENT.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

An hour-long crash course for dads-to-be! Our specialists help prepare Dad for the childbirth process, understanding breastfeeding, how to help care for mom after baby is born, and baby care basics like holding a new baby and changing diapers.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Ever wondered what infant massage was all about and how it could benefit your new baby? If so, join us for an introductory class about infant massage. A certified pre and post-natal massage therapist will unveil the benefits for baby as well as mom and dad. Topics such as relief, bonding and relaxation for parents and their new babies will be covered.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Attend a FREE one-hour seminar with Joint Camp at St. Francis and learn what you can do about knee or hip pain. Learn about some of the causes and latest treatments, including information about medications, nutrition and exercise. Call 675-4094 for more information.

At this FREE support group, a certified Lactation Consultant covers breastfeeding topics like milk consumption and weight checks, and is available to answer your questions. The evening sessions are ideal for working moms - bring all of your going-back-to-work breastfeeding questions! Call the St. Francis Lactation Center at 675-4215 for more information.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This FREE support group is for anyone who is preparing for surgical weight loss surgery or has completed surgical weight loss surgery. The group is open to those who have had surgery at any facility. No registration required.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

The Refresher Course is for parents who have already experienced birth but would like a review. A certified Lamaze® Instructor offers an overview of labor and breathing and relaxation techniques. A blanket and two pillows are required in class.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

An estimated four out of five car seats are installed or used incorrectly, endangering the lives of children. Make an appointment today for a FREE car seat safety check for any child up to age 13. A certified car seat technician will check the installation of your car seat and teach you tips for ensuring proper installation. Please note that if you have more than one car seat to be checked you will need to schedule an appointment for each seat.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

A program about puberty for girls 8-12 years old, accompanied by their mothers. Presented by a Registered Nurse.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Education and support are key to breastfeeding success. Class covers breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding. Information provided by our Lactation experts. Partners are encouraged to attend.

A certified Lamaze® Instructor prepares expectant parents mentally and physically for labor and delivery: how to know you are in labor, to time contractions, about breathing and relaxation techniques, labor positions, and medical interventions and anesthesia. A blanket and two pillows are required in class.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

A Doula has experience and formal training in how to comfort and assist women during labor. Find out more during this free informational session about the Doula Services available to women delivering at St. Francis.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

This American Heart Association class covers understanding and recognizing symptoms of and emergency resuscitation for adult heart attack, stroke, and choking, as well as choking relief techniques and rescue breathing for infants and children. Will earn a credential card documenting successful course completion.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

Before baby arrives, this class teaches parents-to-be about bathing, feeding, and diapering, as well as basic information about how baby communicates, sleep patterns, signs of illness, when to call a physician, and the needs and adjustments of becoming a family.

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.

Expectant parents are introduced to ST. FRANCIS eastside through a tour of the labor and delivery floor and review of our neonatal services, doula services, and parent education program. Parents will also have the opportunity to ask questions and pre-register for delivery.

Join our certified yoga instructor for a class that encourages full range of motion, emphasizing weight-bearing poses. Studies show that consistent practice of yoga can actually increase bone density! Call 675-4656 to register.

This special experience is for 3 to 8 year old children (along with their parents) who are about to become Big Brother or Big Sister for the first time. Through stories, video, and activities, the children prepare for baby’s arrival by learning the differences, abilities, and needs of infants. A brief tour of the hospital is provided before "graduation."

Our certified yoga instructor will guide you through basic and supported poses, including: standing, sitting, forward bending, mild inversions, for flexibility and stamina. You'll also learn breathing and relaxation techniques to calm the body and mind. For more information, call 238-1622.

Learn more about St. Francis’ Surgical Weight Loss Program at this FREE seminar, which includes comprehensive pre-surgical evaluations and education, a nutrition program, psychological evaluations and lifelong support – all for no program fee. Call the Surgical Weight Loss Navigator at 675-4817 to register.