Tracking chart for level 1 and level 2 exercises for vertigo

Use the following chart to help you see your progress in the level 1 and level 2 exercises for vertigo. Make six copies, and use one for each exercise. Add any comments about how you feel.

Date

Times/Eyes closed or open

Comments (how you feel, etc.)

     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     

Last Updated: December 29, 2008

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