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'Me Time'
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Women's Health Resources
> 'Me Time'
In a celebration of mind, body and spirit, St. Francis offers what women want ... resources for a little "me time," and understanding what it means to relax and renew.
Helpful Resources
Guide to Making 'Me Time'
"Manage Your Me Time" Worksheet
Oprah's Tips for Surviving the Holidays
Women's Health at Every Age
Downloadables
"Rest and Relaxation in Progress" Door Hanger
iTunes Playlist Suggestions
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"Songs with Girl Power"
iTunes Playlist Suggestions
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"Songs for Feeling Good"
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