tips for basketball


training and injury avoidance

Download these tip sheets to learn more Functional Strength Training:
Use these guides for more information about training and injury avoidance:
These tips are tailored specifically to female athletes:

already injured?

Is it too late for injury prevention? Call 864-675-HURT for help and advice.


St. Francis Sports Medicine

131 Commonwealth Drive
Suite 390
Greenville, SC 29615


related physicians

Bon Secours International| Sisters of Bon Secours USA| Bon Secours Health System